Better Personal Health Is Possible
Over ten years Open Future Health has built 600 pages here.
Nutrition and health propaganda that you BELIEVE, and act on, is quite likely destroying your health. We are still stuck with outdated thinking.
FIRST: to the extent that is true, you need to de-school yourself. Unlearn.
SECOND: begin to explore nutrition and health for yourself, to build better knowledge. There's no advertising here.
Slow Down - Take a week to read and digest the first 11 pages.
The sickness treatment system, can be wonderful, but it is not the source of good health. Your own knowledge is the key. "I already know blocks all learning." Even health professionals get trapped that way.
The introductory section of 11 URL's has worksheets so you can write some private notes and send them to yourself by email.
You can begin to write your own personal Better Health Plan.
You can explore the option of using a Health Coach.
There is a main site, started in 2015, with four two main sections.
1/ A list of "Health Topics" with selected videos
2/ A list of ninety "Health Experts" mostly videos and notes.
3/ A section on Banting, Or Ketogenic Diets
4/ and a section on Health Science.
There is a blog using Wordpress. (There's an old blog too.)
There is a new section about Health Coaching.
There is a site specific search engine that can help you find exactly what you need among those 600 pages.
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This is a very useful tool. It doesn't search the whole WWW, only this large purpose built website. |
