Printable page in A4 size The Banting Diet, Low-Carbohydrate Healthy-Fat
Some Quality Video
Doctor's low-carb transformation with Dr. David Unwin
Dr Bret Scher (44 minutes)
Published by: Diet Doctor Podcast - 20 November, 2019
There are dozens of videos now available. This selection is about how doctors are discovering new ways to treat obesity, fatty liver, high blood pressure, inflammatory conditions and diabetes.
Most professionals self-discover the Banting Diet, first you get sick and you can't find a solution, and after a year or more you stumble into Banting which is contrary to all your professional training. But you try it, and it works. Or like Dr David Unwin, a patient of yours, reverses her own type II diabetes, without your help, and tells you about thousands of other people are doing the same. Do you believe it?
"Low Carb Doctor Peter Brukner Talks About How He Got Started"
Dr. Peter Brukner is a world renowned physician with a thriving sports medicine practice in Melbourne, Australia. After turning his life around by adopting a Low Carb Lifestyle he is becoming known as the Low Carb Doctor and many of the international athletes he works with are starting to adopt 'Docs Diet'
LowCarbUSA
Published on 31 May 2018
"Dr Mark Hyman interviews Dr Sarah Hallberg"
The late Dr. Hallberg shared the benefits of a high fat or ketogenic diet. You may have heard that a ketogenic diet can be beneficial for your health—that it promotes weight loss, longevity, and enhanced cognitive function—and wondered if the hype is true.
Dr. Hallberg was a Medical Director at Virta Health and a Fellow of the Aspen Institute's Health Innovator Fellowship and a member of the Aspen Global Leadership Network. She was also the Medical Director and founder of the Medically Supervised Weight Loss Program at Indiana University Health Arnett Hospital, and an adjunct Professor of Clinical Medicine at the Indiana University School of Medicine. Dr. Hallberg served as Chair of the Board of Directors and Chair of the Scientific Advisory Council for The Nutrition Coalition.
Mark Hyman, MD
Published on 5 Sep 2018 - Text lightly revised June, 2022
Ketosis - Why it's Important
The person who's done the most significant science in this area is Dr Jeff Volek. The video below is technical, it points you to the research papers, and it explains why the long term health of patients who choose to be in ketosis most of the time is likely to be excellent.
Keto-adaptation Counteracts Insulin Resistance, and Reverses Type-2 Diabetes
Epigenix Foundation: Published on 12 Nov 2017
(45 minutes)
Jeff is a bit dry as a presenter, but his detail is excellent.
Link to Jeff Volek in the main website.
'The Ketogenic Diet in Neurology and Psychiatry'
Dr. Chris Palmer (87 minutes)
Published by: Low Carb Downunder - 15 May, 2022
Dr. Palmer’s clinical practice has focused on helping people suffering from treatment-resistant mental illnesses, including mood disorders, psychotic disorders, and personality disorders. Most recently, his research interests have turned to the areas of metabolism, metabolic disorders, and their connection to mental disorders. He is focused on combining and understanding epidemiological data, basic science research, and clinical studies in order to better understand what role metabolism plays in mental illness.
Dr. Palmer has been pioneering the use of the ketogenic diet and its applications in psychiatry. He has published case studies, pilot clinical trials, and is actively conducting research in this area. He is also working with researchers from around the world to further explore this treatment in clinical populations as well as pursuing more basic science research.
"Changing Views of Fat Metabolism"
Low Carb Down Under: Published on 10 Apr 2015
(22 minutes)
Link to Ken Sikaris in the main website.
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