"Arthur De Vany - "The New Evolution Diet"
This short video is an advertisment for his book. But it's short and has very useful information.
This is dated 1975. It contains some understandable errors 50 years later.
De Vany says we are not genetically equipped to process grains, in any form. Pre-agricultural humans didn’t have access to grains and we shouldn’t eat them. He feels strongly about this issue. “Grains cause allergic reactions, high insulin levels, obesity, and digestive disorders,” he writes early on in the book. He expands on his thesis as the book unfolds.
The Paleo Diet Explained
(52 minutes)
Published by: Diet Doctor - 21 May 2012
What is the Paleo diet and why should you care?
Here the world's #1 expert, professor Loren Cordain, explains what you need to know and answers common questions. For example: Is Paleo always low carb? What's wrong with vegan diets? What single dairy product is ok to eat? Paleo is the original human diet and it's probably still the healthiest way you could eat.
