Best Way To Treat Type 1 Diabetes
Dr Thomas Weimbs and Dr Ian Lake (24 minutes)
Published by: Santa Barbara Nutrients - 31 Oct 2022
Dr. Ian Lake, MD, is a general practitioner who has had type 1 diabetes for 27 years. The Ketogenic lifestyle has really revolutionized his life. From day one of the keto diet, he got perfect glucose control and has never ever looked back. For the past 7 years, Ian Lake has been on a Ketogenic lifestyle and treats his patients the same.
In this video, the President of Santa Barbara Nutrients (SBN) Dr. Thomas Weimbs discusses with Dr. Lake about type 1 diabetes and the keto diet for type 1 diabetes patients.
A Ketogenic Approach to Type 1 Diabetes
Prof Dominic D'Agostino and Dr Ian Lake (67 minutes)
Published by: The Metabolic Link - 30 Jan 2025
Can a ketogenic diet revolutionize the management of type 1 diabetes? In this episode of The Metabolic Link, Dr. Ian Lake, a UK-based physician and type 1 diabetes advocate, shares his personal and professional journey in using low-carb and ketogenic diets to improve metabolic control.
Diagnosed with type 1 diabetes at 36, Dr. Lake initially followed conventional high-carb recommendations—until he discovered the power of nutritional ketosis. He breaks down how reducing insulin volumes, optimizing glucose levels, and becoming fat-adapted transformed his health and life.
From running 700 miles while following a ketogenic diet to leading type 1 diabetes retreats, Dr. Lake shares actionable insights on metabolic flexibility, insulin sensitivity, and the real-world implications of a ketogenic approach.
