Open Future Health

Bipolar Mental Health

Ketogenic and Carnivore diets are proving useful for mental health.

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"Overcoming Bipolar Disorder - Inspiring Better Health"

Steve Bennet and Dr Iain Campbell (30 minutes)

Metabolic and Mental Health - Oct 5, 2024

We are joined by Dr. Iain Campbell, a researcher from Scotland who has lived with bipolar disorder since childhood. Dr. Campbell shares his personal journey of overcoming mental health challenges and the transformative impact the ketogenic diet had on his symptoms.

In this episode, we explore:
-The intricate connection between metabolic health and mental health.
Dr. Campbell’s experiences living with bipolar disorder and the insights he gained along the way.
-How adopting the ketogenic diet led to profound improvements in his symptoms.
-His mission to investigate whether the ketogenic diet can benefit others struggling with similar conditions.

Whether you’re curious about the links between diet and mental health or seeking strategies to enhance your well-being, this episode is packed with valuable insights and inspiration.

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