Open Future Health

The Banting Diet Directory

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The Banting Diet

What is in this Directory?

An Overview or Introduction

The Basic Banting Diet

Reinvent Yourself

Start Slowly

To Breakfast or Not?

Intermittent Fasting

Who was William Banting?

Banting v Paleo Diet

A Banting Lifestyle

Build Your Knowledge

Health Journal

Your Own Data

Get Support

Keep Engaged

Banting Courses - Banting with The Real Meal Revolution

Banting Courses - For Medical and Nutritional Specialists

Banting Courses - For the Public

Understanding Ketones

Nutritional Ketosis

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