Open Future Health: Sales and Forums

What each of us needs is a chance to re-educate ourselves about human nutrition. That takes time. We call it the long discussion, during which you learn, and make small dietary changes, and slowly improve your health. We expect this will take you a year, perhaps longer.

By then we hope you will be Banting, but if you choose not to go that far, you will still weight less, and your general health will be better. All you need to do, is make a start. Please sign up for the newsletter and read the blog.

It's both quite simple to adopt a very low-carbohydrate diet, but also quite difficult. You can do it; but even with all the reading I've done, I still make mistakes. Years of habit building experience promotes automatic (unthinking) decision making. Not always what you want if you need to make changes. If you are changing something as fundamental as your diet, I don't recommend that to do it entirely alone.

I have found that the longer I've been Banting the less I think about it, and the easier it gets. So don't beat yourself up, if at first you don't succeed. Talk to someone. Engage in the long conversation. Most of us have time to make those changes, several years if you are lucky, but your re-education needs to begin. Now is a good time.

Join a group. We suggest some groups here, but make your own group if you like.

Online Groups: Private Forums

Online groups offer group privacy, but it's a paid service.

Join the Private Forum: Banting Nutrition

This private forum at Online Groups, offers one month free, and is NZ$30 a year to remain a member.

This is an easy way to get involved in the long discussion which enables you to keep learning more and more about nutrition as your own experience grows. In theory Banting is easy, but we all have so many poor and conflicting ideas in our heads about what is or isn't good nutrition, we make it hard for ourselves.

Use this button to pay with Pay Pal.
One month free and NZ$30 a year, maximum of two years.

To pay directly to the Bank of New Zealand, you can join the Banting Nutrition Forum here. $30.00 NZ Dollars a year.

We all need encouragement and help, to give us the confidence to keep our nutritional plan going.

Join the Private Forum: Type Two Diabetes Nutrition

This private forum at Online Groups, offers one month free, and is NZ$30 a year to remain a member.

This is an easy way to get involved in the long discussion which enables you to keep learning more and more about nutrition for Type Two Diabetes. You need to do this in consultation with your doctor. Both you and your doctor may need to climb a new learning curve.

Use this button to pay with Pay Pal.
One month free and NZ$30 a year.

To pay directly to the Bank of New Zealand, you can join the Banting Diabetes Forum here. $30.00 NZ Dollars a year.

We all need encouragement and help, to give us the confidence to keep our nutritional plan going.

Public Lectures

There will be public lectures in Christchurch every month. $10 admission.

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21 January, 2017