Introduction to the Series Part one, Who am I: What's this About Part two, Finding a Heart Healthy Diet Part Three, The Standard American Diet and it's Effects. Part Four; Lipophobia and the Sugar Debate Part Five, Nutritional Ketosis is Normal Part Six, The Obesidemic Environment and Commercial Influence Part Seven, Professionals Oppose the Paradigm Part Eight, Sources of Expertise and Some Suggestions Part Nine, Questions and Answers (To be developed)
William Banting Change Your Breakfast Banting Diet Real Revolution Banting Course Build Your Knowledge Ketones Simple Start Reinventing Yourself Get Support Banting Lifestyle Health Journal Your Own Data Lifestyle Keep Engaged The Banting Controversy
Normal Health Biological Age of Adults Health Span Metabolic Syndrome Diabetes Symptoms Diabetes Curable? Type 2 Diabetes Type 1 Diabetes Alzheimer's Disease Alzheimer's Treatment Inflammation Heart Disease Cancer
Basic Metabolism Homeostasis Appestat Nutrition Genes Work Exercise Social Activity Normal Ageing Alzheimer's Ketogenic Links Wrong Ideas References to Useful Resources Stellenbosch-Cochrane Report (Naudé Report) Stellenbosch University v Tim Noakes - World Views Science Now Not Valid Dietary Research Cholesterol Cancer Research Weight Loss Research Science Papers 1 Weight Loss Science Athletics Metabolic Syndrome Nutritional Ketosis Weight Loss
The Real Meal Revolution Nutrition Dietary Guidelines Diet Guidelines Dietary Guidelines Advisory Committee 2010 Dietary Guidelines Advisory Committee 2015 Dietary Guidelines Recommendations 2015 USA My Plate Recommendations 2015 Nutrition Takes a Wrong Turn Eating Patterns Healthy Diets Vegetarian Diets Vegetarian Paradigm Low Carbohydrate Paradigm Mixed Food Paradigm Primitive Diets Weight Loss Calorie Counting Fatten Livestock Weight Loss Weight Loss Diets Nutritional Ketosis Elements of Nutrition Amino Acids Carbohydrates Essential Fatty Acids Fatty Acids Simple Sugars Proteins Food Supplements
Primitive Diets Health History Alés Hrdlicka Ancel Keys Anti Coronary Club President Eisenhower Framingham Heart Study M.R.F.I.T Womens Health Initiative History from - Dr Noakes' Defence Pre-human diet - Hominin Primative Diets - Last Ice Age Out of Africa
The Experts Index Page (The list below is incomplete.) Richard K Bernstein Type One Diabetic, MD, Author Dominic D'Agostino Research Scientist - Ketone Esters Annika Dahlqvist Swedish MD, "Best Practice" Dr Trudi Deakin PhD Dietitian Andreas Eenfeldt The diet doctor, Swedish Richard Feinman Prof. Biochemistry Gary Fettke Surgeon, Tasmania, Silenced Jason Fung Canadian MD, Medical practitioner education Dr Zoe Harcombe Food Researcher and Author Dr Tamsin Lewis Triathlete/Psychiatrist Timothy Noakes Sports Medicine Specialist Arjun Panesar CEO of Diabetes.co.uk Stephen Phinney 30 years LCHF Experience Fredrik Nyström Swedish Nutrition Expert Grant Schofield Prof. Public Health Thomas Seyfried Metabolic causes of cancer. Jeff Volek Leading Researcher - Small detained studies Eric Westman New Atkins Diet Dr Caryn Zinn PhD Academic Nutritionist. Prof. Kieran Clarke Biochemistry, Ketone Specialist Dr Richard Veech - Biochemist - Laboratory Manager NIH Joanne R McCormack Children's Health UK. Aseem Malhotra - Cardiologist Ian Lake - GP and Type 1 Diabetic David Unwin - NHS Innovator of the Year Dr Verner Wheelock Agricultural Scientist - Food Advocate
30 Second Health Test Reinvent Yourself Exercise Suggestions Metabolic Syndrome Unsuccessful Aging? Triumphs of Experience Take Charge Wrong Ideas Wrong Turn Society makes a Social and Political Mistake My Own Personal Health Paradigm Change