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These points are difficult for us to understand.

Our indoctrination is strong, and happened long ago.

We cannot believe what we are now being told.

There is no progress until we can release ourselves from that self-made trap.

Credit Suisse Research Institute
Saturated Fats

September 2015

Saturated and mono-unsaturated fats are not to blame for our obesity.

Medical research has shown that eating cholesterol has no influence on the level of cholesterol in the blood.

The conclusion of this report is simple. Natural unprocessed fats are healthy.

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Every woman knows that carbohydrates are fattening