How to be Healthy - Dr Paul Mason
(60 minutes)
Published by:Dr Paul Mason - April 2021
In this interview , Dr Mason discusses a myriad of topics including: TOFI, metabolic syndrome, de novo lipogenesis, reversing type 2 diabetes, vegetable and seed oils, lectins, parkinsons disease, dementia, fish oil supplementation, managing osteoarthritis, high protein consumption, sodium and more.

Insulin resistance and why we get sick
Prof. Ben Bikman (73 minutes)
Published by: Diet Doctor: - January 2021
Is too much insulin a root cause for the chronic diseases that plague modern society? According to Professor Ben Bikman, it likely is.

The Plagues of Prosperity
Benjamin Bikman (37 minutes)
Published by: © Brigham Young University - July 2018
The human race is eating itself into metabolic disarray, what is sometimes termed "the plagues of prosperity." Benjamin Bikman suggests ways one might mitigate insulin resistance — the core of many modern health challenges.
This speech was given July 17, 2018.