Dr William Davis
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Super Gut
Dr William Davis (60 minutes)
Published by: Talks at Google - 6 Feb 2022
William Davis discusses his book "Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight", a plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss.
Over the past 50-100 years, industrialized agriculture and food, overexposure to antibiotics, as well as chemicals in our diet and environment, has dramatically altered the human microbiome, turning it into something that is almost no longer human. These disruptive changes pose silent dangers for health, increasingly ignored by a quick-fix society eager to buy into dietary fads but unaware of the turmoil within. The answer to our gut and overall health problems isn’t found in the latest version of a ketogenic diet or some new “superfood,’ reveals Dr. Davis. Instead, we desperately need to reintroduce our bodies to the microbial species that once lived in our ancestors, while pushing back the army of microbial interlopers that have taken their place.
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Uncover the Secret to Super Gut
Dr Morgan Nolte and Dr William Davis (62 minutes)
Published by: Dr Morgan Nolte - 29 May 2024
Key Segments:
The importance of gut health and the microbiome.
Restoring a healthy gut microbiome with special yogurt.
The benefits of hyaluronic acid for gut health.
The importance of feeding the gut microbiome.
The risks of low-fiber diets.
The detrimental effects of grains on health.
The limitations of sourdough bread as a healthy alternative.
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The Surprising Link Between All Chronic Diseases
Ben Pakulski with Dr William Davis (66 minutes)
Published by: Ben Pakulski - Muscle Intelligence - 7 Apr 2023
Dr. William Davis, a cardiologist and NYT bestselling author of the Wheat Belly book series, and his recent book, Super Gut.
Today’s interview with Dr. Davis takes a deep dive into the surprising root of almost ALL modern chronic disease, the MOST beneficial foods to add to your diet, and how to assess your probiotic needs based on your medical history. Amidst the plethora of emerging (and often conflicting) information on gut microbiome health, today’s episode with Dr. Davis reveals the key high-impact habits that EVERYONE can utilize, when it comes to digestion.
You’ll learn:
The Hidden Link in Almost EVERY Modern Chronic Disease
Two Extremely Advantageous Foods (and Recipes!) to Add to Your Diet
Five Species of Beneficial Probiotics for High-Impact Health Habits
Two MAJOR Risk Factors for Leaky Gut and Endotoxemia
The #1 Tie Between Type II Diabetes, Neurodegeneration, & Fibromyalgia
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