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Dr Paul Mason - Sport & Exercise Medicine Specialist

Main web page for: Dr Paul Mason, Low Carb Doctors

Main web page: https://www.lowcarbdoctors.com.au/

Professional Practice Webpage - Orthosports Concord

I recommend low-carbohydrate and ketogenic diets to almost all my patients, from the general public to world-class Olympic athletes.  A huge variety of benefits can be seen, from improvements in metabolic health and reductions in joint pains to enhanced athletic performance. 

Dr Paul Mason

The Inflammation Factor You Can't Ignore!

Dr Paul Mason, Dr Peter Brukner and Nicole Moore (58 minutes)

Published by: Defeat Diabetes Aust. - 27 Apr 2022

Exploring the connection between inflammation, diet, and chronic diseases with Dr Paul Mason, Dr Peter Brukner and Nicole Moore, APD. Together, they unravel the impact of chronic inflammation on heart disease, stroke, and type 2 diabetes. Discover how diet plays a crucial role, with surprising insights into the harmful effects of seed oils on our health. Don't miss the opportunity to enhance your understanding of health and wellness.

Key Topics Covered:

Understanding the connection between inflammation and chronic diseases (heart disease, stroke, type 2 diabetes).
How diet influences inflammation, focusing on seed oils and sugar.
Harmful effects of seed oils on health and significance of replacing saturated fat with seed oils.
Benefits of real food over processed alternatives.

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The truth about high cholesterol

Dr Paul Mason (21 minutes)

Published by: Low Carb Downunder - 20 Nov 2022

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The shady truth about statins

Dr Paul Mason (22 minutes)

Published by: Low Carb Downunder - 11 Dec 2022

r Mason exposes the catastrophic harms caused by the first cholesterol lowering drug, Triparanol, and the guilty verdict that followed.

This is followed by a brief history of statins, including the high rates of cancer in test animals seen with the first statin to come to market, and the massive (+$1,000,000,000) legal payouts made to settle lawsuits from statin side effects.

Specific statin side effects, including dementia are covered, followed by a close analysis of the measurable benefits that may be attributed to statins. This includes a review of a recent paper co-authored by David Diamond, Ben Bikman and Paul Mason that discusses how to identify who is likely and not likely to benefit from statin therapy using triglyceride and LDL levels.

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Plants do THIS to Blood Cells

Dr Ken Berry and Dr Paul Mason(65 minutes)

Published by: KenDBerryMD - 22 Jun 2024

Dr. Paul Mason is a specialist in Sports and Exercise Medicine Physician holding a degree with honors Medicine, a bachelors degree in Physiotherapy and a master's degree in Occupational Health. He is a renown expert in evidence based nutrition, treating both the general public and elite athletes. Understanding that the word doctor derives from the Latin word for 'teacher', Dr Mason places a significant emphasis on the education of his patients, empowering them to make informed decisions that are right for them. First and foremost, he focuses on diet and lifestyle ahead of pharmaceuticals, and has no time for bad science driven by ideology.

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Foods That Cause Inflammation

Dr Paul Mason (6 minutes)

Published by: CarnivoreTribe - 19 Jun 2024

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EAT DAIRY, MEAT & EGGS FREELY

Dr Paul Mason (5 minutes)

Published by: Doctors to Trust - 28 Nov 2024

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Weight loss made simple with Dr Paul Mason

Dr Peter Brukner and Dr Paul Mason (57 minutes)

Published by: Defeat Diabetes Aust. -

They challenge the traditional 'calories in, calories out' model, emphasizing the role of insulin and hormones in weight management. The conversation explores the impact of carbohydrates, exercise, insulin resistance, and the addictive nature of processed foods on obesity. They also highlight the nutritional deficiencies prevalent in modern diets and their contribution to weight gain. In this conversation, Dr Paul Mason and Dr Peter Brukner discuss the critical role of essential nutrients in weight management, the impact of nutrient deficiencies on health, and the implications of dietary choices, particularly regarding seed oils and GLP-1 weight loss drugs. They explore how inflammation and nutritional immunity can lead to functional deficiencies, the importance of a balanced diet rich in animal foods, and the potential dangers of popular weight loss medications. The discussion emphasises the need for a holistic approach to health, focusing on nutrient density and the avoidance of processed foods.

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See the pre-2025 page about Paul Mason.

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