What is Metabolic Syndrome?

The dietary cause is excess carbohydrate in the diet.

The metabolic cause is excess insulin, and the bodies reaction to that.

Then the problems we call metabolic syndrome develop.

High Blood Pressure

Abdominal Obesity

Non-alcoholic Fatty Liver Disease

High Fasting Glucose Levels

Low HDL-Cholesterol

Diabetes Type 2

Metabolic Syndrome - Daily Reality?

A disturbing medical fact for MOST of US. - But you can do something about it.

Facts often tell us things we prefer not to know.

Science can clearly tell you what NOT to do.

The cholesterol hypothesis is dead. Don't try to limit dietary cholesterol.

The lipid hypothesis is dead. Be open to eating a lot more saturated fat.

The low fat diet has no health benefits. Think again about your diet.

Vegetarian diets are not supported by biochemists.

Exercise is not sensible strategy for weight loss.

Science doesn't tell us what to do with any authority. You have to choose.

The Take Out Diet is my recommendation.