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Adele Hite, PhD, MPH, RD

www-navigation Web page in Memory of the late Adele Hite

Main web page: www-navigation Adele Hite at Diet Doctor

Masters degree from the Gillings School of Global Public Health

PhD in Communication, Rhetoric, and Digital Media, from North Carolina State University

Adele has her own powerful website here. www-navigation A beautiful and instructive publication.

Adele Hite

"It is my dream that everyone will be offered the low carbohydrate diet when they need it."

"For most people to have the opportunity of adopting a low carbohydrate diet, then low carb has to be a mainstream idea. For that to happen, then we need to get all our ducks in a row."

"Adele Hite, PhD" with Peter Ballerstedt



(60 minutes)

"Adele Hite, PhD MPH RD was a registered dietitian with a masters’ degree in public health nutrition and a PhD in rhetoric, communication, and digital media. She also had extensive graduate training in nutritional epidemiology.

"Dr. Hite’s doctoral work in rhetoric, communication, and digital media centered on the historical, political, and sociocultural contexts surrounding the creation and evolution of the U.S. Dietary Guidelines for Americans. As many people are now learning, the first 1980 Dietary Guidelines were not based on a substantial body of scientific evidence."

"Eathropology" a blog by Adele Hite

Adele wrote a very extensive blog website, www-navigation Eathropology, about health and nutrition, It's a wonderful source of information and advice.

Low-carb myth and the US guideline with Adele Hite, PhD — Diet Doctor Podcast


Bret Scher (64 minutes)

Diet Doctor: June, 2020

In this interview, we dissect the dietary guidelines from an angle many have not heard before, and we delve into topics where myths are widespread such as vegetable oils, gluconeogenesis and more.

Many people like catchy sound bites. Many like separating the world into "good" and "bad." Not Adele Hite. She has made it her mission to ensure we question dietary dogma, accept nothing at face value, and understand the science behind our beliefs. And, she keeps us focused on the implications of all this, too.

"The Society of Metabolic Health Practitioners
Tribute to Adele Hite "

Doug Reynolds writes a tribute on behalf of the society.

"Meat and the Politics of Nutrition" by Adele Hite


(31 minutes)

Peter Ballerstedt - Oct 20, 2015

Protein — The most important nutrient for health

(84 minutes)

Diet Doctor: April 21, 2021

Red Divider Line

Are the Dietary Guidelines Wrong?

(64 minutes)

Published by: Primal Living May 2020

Red Divider Line

The Society for Metabolic Health Practitioners: Oh, the places we’ll go!

Dr. Adele Hite (75 minutes)

This video is really aimed at medical doctors and health professionals. Still there are some excellent personal references that some of you will find important.

Published by: LowCarbUSA: January, 2021

Red Divider Line
Red Divider Line

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