"The Art and Science of Nutritional Ketosis"
Stephen Phinney, MD, PhD, UC Davis
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Dr. Stephen Phinney, Professor of Medicine Emeritus at UC-Davis, defined the meaning of true 
nutritional ketosis as your body reaching a state of utilizing ketones for fuel in the brain and muscles instead of carbohydrates. This diet trend has become popular with a number of high-performance athletes and ultra-marathon runners who become ketoadaptive and burn ketones as their primary fuel source.
"Achieving and Maintaining Nutritional Ketosis"
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