William Banting told us that carbohydrates were fattening, in 1886, it was in medical text books in the 1960's, it was common knowledge in women's magazines. Yet the Dietary Guidelines of the 1980's tell us that fat makes us fat.
Childhood obesity is a problem, and the New Zealand Plan to reverse childhood obesity, aims to increase the amount of exercise children do, and to reduce the fat in their diet. The issue of excess sugar and carbohydrate is ignored.
Part One An introduction.
Part Two: Finding a Heart Healthy Diet.
Part Three The Standard American Diet and it's Effects.
Part Four Lipophobia and the Sugar Debate.
Part Five Nutritional Ketosis is Normal.
Part Six: (This Page) The Obesidemic Environment and Commercial Influence.
Part Seven Professionals Oppose the Paradigm.
Part Eight Sources of Expertise and Some Suggestions.