Jennifer Elliott - Dietitian
Jennifer Elliott is an Australian trained dietitian. 35 years in practice.
Once, she believed that the low fat high carbohydrate was best for most people. She convinced her own parents to eat that way.
She had 3 children, but one daughter got fat on the same diet everyone else ate. When the daughter was 12 there was a crisis, she gained weight rapidly. Her GP diagnosed her a insulin resistant.
Jennifer knew almost nothing about insulin resistance. Symptoms were mouth breathing, snoring, reflux, mood swings, lack of energy and always being hungry.
Jennifer found a solution. A special breakfast with no carbohydrate.
Lunch was similar, only protein and salad. Then a normal meal for dinner.
Jennifer began to use this approach with more and more of her clients, especially with people who had metabolic syndrome.