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Stephen Phinney - Ketogenic Diet Research

MD, Stanford University. PhD in Nutritional Biochemistry, from MIT.

Stephen Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation.

Performance Science

Steve

Dr. Stephen Phinney, Professor of Medicine Emeritus at UC-Davis, defined the meaning of true Local Filenutritional ketosis as your body reaching a state of utilizing ketones for fuel in the brain and muscles instead of carbohydrates. This diet trend has become popular with a number of high-performance athletes and ultra-marathon runners who become ketoadaptive and burn ketones as their primary fuel source.

Recommended Book

WWW LinkBook

The Art and Science of Low Carbohydrate Performance

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Stephen Phinney - Ketogenic Diet Research

"Achieving and Maintaining Nutritional Ketosis"

Low Carb Down Under


(20 minutes)

If the video won't play this link should work.

"Inflammation and Low Carb High Fat Diet"

Central Coast Nutrition Conference: Published on 26 Apr 2015

Not the best quality production but has really good information.


(38 minutes)

If the video won't play this link should work.

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