Programme of activities

*Restricted numbers apply

Time Activity Location
10 - 11am Zumba Gold MOVE Studio 1, Level 2
10am - 12pm Golden Racquets - Badminton Community Courts, Ground Floor
10.30 - 11am Move & Mingle Aqua Hydrotherapy Pool
10.30 - 11.30am Walking Netball Community Courts, Ground Floor
10.45am - 12.30pm SwimSmart Session* Teach Pool
10.30 - 11.30am Diving Dive Well
11am - 12pm Circus for Older Adults* MOVE, Studio 3
11 - 11.45am Gentle Exercise Strength and Balance Mind Body Room, Level 1
11.10am - 12.10pm Senior Swans Ballet Taster Studio 1, Level 2
11.30 - 12.30pm Gym tours, grip strength testing
and blood pressure checks		 Fitness Centre, Level 1
11.30am - 12.30pm Waterpolo Have a go Dive Well
12.20 - 1.20pm Modern Jive Taster MOVE, Studio 1, Level 2
12.30 - 1pm Diving Dive Well
12.30 - 1:30pm Circus for Older Adults MOVE, Studio 3, Level 2
1 - 2pm Walking Basketball Community Courts, Ground Floor
1 - 2.30pm Pickleball Community Courts, Ground Floor
1 - 2.15pm Hydroslides Leisure Pool
1.30 - 2.15pm Gentle Ex Yoga/Pilates with Timea* Mind Body Room, Level 1
1.30 - 2.30pm Ballroom Taster Studio 1, Level 2

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6 October, 2026