Open Future Health welcomes your interest in our work.
What we try to do here, is collate the expertise of other people. We do not have medical qualifications and we don't offer medical advice.

At Open Future Health we have some strong ideas about how to improve health, but in this area "knowledge" is often biased and uncertain.
We might be wrong. Your own knowledge is what you can trust. But that can be wrong too.

I've been interested in health for many years, but the last ten years have forced me to rethink much of my "knowledge". I did not believe my own good health could be improved. I was wrong. The experiment continues for me.

We accept our bad health as "nornal".
Your doctor doesn't believe diet matters much.
Your present health has been developing for many years.

Four unspectacular things make all the difference. Diet, exercise, sleep and social engagement. We can help you prove that.